Ku bokona mu madisá

Kudisanza

Dilonge kyebhi ki utena kukala ni sawidi yambote ni kyebhi ki utena kudibhana ni mauhaxi. O Bibidya yala ni milongi yambote itena kukukwatekesa kudivwa kyambote mu ithangana yiyi.

Health Threats

Xinganeka Ande Dya Kunwa Uhôlwa

Mukonda dya kunwa uhôlwa, athu avulu ene muzwela ni kubhanga ima yene mwabhangesa kudyela. Kyebhi ki utena kudilanga mu ibhidi ni ilwezu ijila mukunwa kyavulu?

Kana Kwehela o Ukexilu Wakubwakula Kukubwikisa

Athu avulu enemubwakula, amukwa eha kya ukexilu yú, amukwa hanji amubhanga yoso phala ku uxisa. Mukonda dyahi? O kwila o kubwakula kima kyayibha mwene?